Workout- 2 mile run + abs
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Hello Blog world! I am back! I finally feel like I have my life semi-under control. I am done moving, I took my midterm yesterday and although the husband is still recuperating, he is a lot more mobile, which makes it easier on the both of us.
The past 2 weeks have been pretty hectic and I did not get ANY workouts in! Partly because I was studying, packing and moving, and partly because I felt guilty going for a run when my husband didn’t have much mobility, what if he needed water and I was out running?! I would have felt horrible!!
Although moving was a lot of hard work, I feel considerably weaker and I decided it was time to get back on track. My next two races are: Publix Escape to Miami Sprint Triathlon in September and the Miami Beach Halloween ½ marathon in October.
Check out my 17 week plan. It is a little ambitious, but as long as I wake up early for the running portion of my workouts, I’m pretty sure I’ll be able to complete it. I don’t have any distances for the swim portion of it planned out yet, I’m going to figure that out after my swim lessons in mid August.
(I promise to post a better picture of my plan tomorrow!)
So far today, I did my part, a two mile run and + abs!!
It felt nice to run in the cool rainy weather without any music, there was a light sprinkle the entire time, nice enough to keep me cool, but not strong enough to wet me. I must admit, it was not an easy run, my lungs need to get used to running again. It’s crazy how the body loses endurance so fast!!
Now it’s time for some yummy food with our amigos Montsy and Ryan. We plan on making quinoa with veggies and tofu. YUM!
Amiga maybe you can train me and I can do one of these races. I have more time on my hands and yet i have become more lazy lol maybe i need someone to push me
Turkey trot!! Nov 24! We are doing this!!